Good morning message

Have a Morning Routine.  How you start your morning sets the tone for the rest of the day. Make sure that you have an attitude-boosting morning routine that puts you in a good mood so that you can start the day off right. Carry An Attitude of Happiness With You.  Instead of waiting for external things to …

Control your language

No, this isn’t about the language police, or trying to swear less (although the latter is probably a good idea). This is about being conscious of the words you use when speaking and thinking. Language affects a person’s view of the world, and the way they think. Taken to the furthest extent, your language actually …

Tip of the day 

Have a Purpose Having a purpose in life gives you a fixed point in the horizon to focus on, so that you can remain steady amid life’s vicissitudes and challenges. Bringing meaning and purpose into your life—knowing why you are here—will do wonders for your attitude. Focus On the Good In order to have a …

Surround yourself with positive people.

The old saying “birds of a feather flock together” can be viewed two ways. Either people who are similar naturally find each other, or people in a group become the same over time. Surround yourself with positive people. Who you hang around with rubs off on you. If you’re always with negative people who complain …

7 SIGNS YOU ARE EATING TOO MUCH SUGAR

Sugar is delicious. Anyone who denies that is lying. But because life is unfair, sugar, especially in copious amounts, is really bad for your health. In fact, once you learn about all the ways sugar impacts your body, it’s difficult to look at it the same way (despite knowing how heavenly it tastes). So how …

7 positive effects of Magnesium

Magnesium has a lot of benefits for our organism because almost every organ in our body utilize it in different ways. It is very useful because of his function to control the percentage of many various important supplements including calcium, potassium and zinc. It is part of around three hundred enzyme systems and is a …

10 tips for happy life

Everyone desires to be happy and this wish is absolutely legitimate. Let me share with you some tips about how to live a happy life: 1) Learn to love yourself, because from healthy self-love and self-respect starts love and respect toward others.  2) Another very important thing on the list of tips for a happy …

Ciprofloxacin Important info, side effects & precautions

What is ciprofloxacin? Ciprofloxacin is a fluoroquinolone antibiotic that fights bacteria in the body. Ciprofloxacin is used to treat different types of bacterial infections. It is also used to treat people who have been exposed to anthrax or certain types of plague. Fluoroquinolone antibiotics can cause serious or disabling side effects. Ciprofloxacin should be used only for infections that cannot be …

Cervical polyp, causes, diagnosis & treatment

What are cervical polyps? Cervical polyps are small, elongated tumors that grow on the cervix. The cervix is the narrow canal at the bottom of the uterus that extends into the vagina. The cervix connects the uterine cavity and the upper portion of the vagina. It acts as the passageway for sperm to fertilize an egg, which could result in pregnancy. During …

Peace is present…

“Peace is present right here and now, in ourselves and in everything we do and see. Every breath we take, every step we take, can be filled with peace, joy, and serenity. The question is whether or not we are in touch with it. We need only to be awake, alive in the present moment.”  …