Learning to prioritize in life is another effective way to be happier. Life is about priority in every aspect, yet most of us fall short of prioritizing in a productive way. Priority is the idea of deciding what things are the most important to you and acting on them. For example, someone on a diet would say that their number one priority is to lose weightthrough eating healthy. Lack of priority arises when they choose a delicious meal that tastes good over a healthy meal that follows their diet. Prioritizing is one of the essential ways to be happier, but it also takes a lot of discipline, which brings us to our next point.
If you want to be happier in life, you need to put a lot of effort into staying disciplined. While it may be true that some people don’t know where to start as far as improving their lives, most of us have an idea of how we can accomplish this. You might want to wake up early tomorrow, eat a healthy breakfast, get physical activity, have a productive day, spend time with family and friends, and get 8 hours of sleep at night. This sounds like a good day, but it also sounds like a lot of effort.
Wouldn’t it be easier to sleep in, worry about the gym the next day, and merely survive the day at work? It would certainly be easier, but you can probably see which option is disciplined and likely to promote a positive day.