10 affirmations to help you stop worrying

10 AFFIRMATIONS TO HELP YOU STOP WORRYING

1.I will stop worrying
2.I will be free from worrying
3.I will learn to deal with my worries in a
logical way
4.I am beginning to feel free from stress
and anxietyEvery day I become more and more
relaxed
6.I will let my worry go because I know that
obsessing about it doesn’t solve it
7.I will approach my worries calmly
8.Letting go of worry is becoming easy

9.Relaxing my mind is transforming my life
10.Others are noticing that I am less anxious and worried