Instant mood boosters


  1. Take a relaxing shower
  2. Contact someone you love
  3. Do a deep breathing exercise
  4. Sniff a lemon
  5. Listen to brainwave audios
  6. Dance
  7. Look at inspiring photographs
  8. Smile at yourself
  9. Say mood-boosting affirmations
  10. Get rid of clutter
  11. Get some light
  12. Have a good hug

Photo Pixabay