Doctor, blogger, dreamer. Health, food, beauty, emotions and lifestyle.
Bitterness shows you where you need to heal, where you’re still holding judgments on others and yoursell. Resentmnent shows you where you’re living in the past and not allowing the present to be as it is. Discomfort shows you that you need to pay attention right now to what is happening, because you’re being given …
“A real friend is one who walks in when the rest of the world walks out.” – Walter Winchell “If you live to be 100, I hope I live to be 100 minus 1 day, so I never have to live without you.” – Winnie the Pooh “I like to listen. I have learned a …
7 RULES FOR A HAPPY LIFE: 1. Think of others more than yourself. 2. Laugh every day. 3. Spend less money than you make 4. Be an encourager not a crytic 5. Pray when you feel like worryng 6. Give thanks when you feel like complaining 7. Keep going when you feel you make like …
Haters teach you to be grateful for the people you love, hard times teach to you be grateful for the times that are good, and God, well God teaches you everything you need to know. Carniel Dunlop I don’t worry about the haters? They are just angry because the truth I speak contradicts …
“Live life to the fullest, and focus on the positive.” – Matt Cameron “Start each day with a positive thought and a grateful heart.” – Roy T. Bennett “Be not afraid of life. Believe that life is worth living, and your belief will help create the fact.” – William James “Keep your face to the …
Benefits of Turmeric Natural antiinflammatory Natural antibiotic Natural antiseptic Natural analgesic Speeds up wound healing Improves digestion Blood purifier Strengthens ligaments Skin tonic Helps coughs Improves asthma Antiarthritic Slows’ progression of MS Helps prevent gas/bloating Lowers cholesterol Heals stomach ulcers Improves skin conditions (psoriasis, eczema, etc) Helps prevent cancer (breast, prostate, skin, colon, lymphoma, leukemia) …
1. Our thoughts are powerful. 2. Live in the moment. 3. It’s okay to make mistakes. 4. Learn to forgive others. 5. Trust your gut. 6.Stop wasting time. 7. Allow yourself to have fun. 8. Never settle for less than you deserve. 9. Never give up. 10. Remain grateful.
Start your day with gratitude, love, and thoughts of positivity! GRATITUDE: Thank you, Universe! I am grateful for a wonderful and new day. I am grateful for all that I have. I am grateful for all that is coming to me. HEALTH: I have a strong and healthy body. My mind is clear and focused. …
The most important thing is to enjoy your life — to be happy — it’s all that matters. Audrey Hepburn Mellow doesn’t always make for a good story, but it makes for a good life. Anne Hathaway Work like you don’t need the money, love like you’ve never been hurt and dance like no one …
Pay less attention to negative thoughts. Ever found yourself lost in a loop of worry and concern? That’s called rumination, which is the process of continually thinking about the same dark scenario. Learning to recognize those thoughts for what they are—just thoughts—can aid you in pulling yourself together. Be kind to yourself. Cut yourself some …