Doctor, blogger, dreamer. Health, food, beauty, emotions and lifestyle.
Acid Reflux – also known as Heartburn – is caused when acid from the stomach backs up into the esophagus, causing an uncomfortable burning sensation. Almost everyone experiences heartburn at some point in their life. However if these symptoms occur more than two days a week for several months, a person may have Acid Reflux …
Celiac disease is a digestive disorder caused by the by consumption of gluten, a protein commonly found in many grains, especially wheat, barley & rye. Therefore, those products containing these grains MUST be avoided by those diagnosed with celiac disease. Among those products to be especially mindful of are: bread, pasta, cookies, pizza crust and …
There are so many infections that are caused by Candida, especially the species Candida Albicans, in various parts of the body. Moniliasis or Oral Thrush This type of oral infection usually occurs when there is an overproduction of Candida Albicans. It is also common among denture wearers and occurs to both very young and elderly …
For only ten minutes, you can make healthy homemade peanut butter without additives and artificial colors. I do it like this: INGREDIENTS: 200g peeled roasted peanuts 2 tablespoons of honey 2 tablespoons of tahini 2 tablespoons of olive oil. All the ingredients put in food processor and mix it. I keep my peanut butter in …
Starting off your with a healthy well balanced diet is the best thing you do for yourself and your baby. This way, you’ll only need to make a few adjustments during your pregnancy. Your first trimester If you find it tough to maintain a balanced diet during your first trimester, you can rest assured that …
A heart attack is known as a myocardial infarction. This occurs when the heart muscle is damaged or does not receive enough oxygen. Many cardiac related problems occur due to blockages in arteries that carry purified blood away from the heart to different parts of the body. Another cause is the formation of blood clots. …
Do you have high blood pressure? Do you know what are common symptoms and signs of high blood pressure? This article will give you comprehensive information about common signs and symptoms of high blood pressure. High blood pressure is the measure of force against arteries. Usually people ignore high blood pressure, especialy younger population. Even …
We all workout for our own reasons. Some people want to trim down and shed a few pounds, while others workout to compliment a sports. However to get the full benefit of your workouts you need to also focus on your diet. Here are just a few tips to help improve your diet and help …
The plant chokeberry (Aronia melanocarpa) has berries, that looks like a blueberry was named the Siberian blueberry, for two reasons. The first is that it is from North America, where it is the homeland of the earliest due to Siberia and the other because it is resistant to very low temperatures. Aronia well tolerated Siberian winter …
Healthy eating is a way of balancing the food you eat to keep your body in great health. With healthy eating, you’ll have energy all day, get the vitamins and minerals you need, stay strong for activities you enjoy, and maintain a healthy weight. Below, you’ll find tips designed to help you with healthy eating. …