Doctor, blogger, dreamer. Health, food, beauty, emotions and lifestyle.
It’s possible to learn how to make your health better in only 4 steps and this article will show you how. Each step is a bite-sized nugget of healthy living information you can actually use. Let’s get started… Step 1: Nutritional Supplements In my opinion, they are very necessary and very beneficial, especially when combined …
Stress, which is defined as “a specific response by the body to a stimulus, as fear or pain, that disturbs or interferes with the normal physiological equilibrium of an organism” effects millions of people every day. Stress can be caused by physical, mental, or emotional stimuli. Physical stress is caused by things such as the …
Acute appendicitis is considered to be the most common cause of abdominal pain and distress in children and teenagers worldwide (ages 4-15). According to its seriousness and rate of development, appendicitis can be either acute or chronic. Acute appendicitis develops very fast and in most cases it requires immediate surgical intervention. Chronic appendicitis is rare, …
Chlamydia is the most common sexually transmitted disease. On average 1-10 adolescent women tested, test positive for Chlamydia. Chlamydia often has no symptoms in men and women and according to the US Center for Disease Control (CDC) it is estimated that 4 million people are infected each year. Chlamydia is a very treatable sexualy transmitted …
By now, I’m sure you’ve heard people say that breakfast is the most important meal of the day. However, that doesn’t stop millions of people all around the world, from skipping breakfast or opting for only a drink of tea or coffee. The truth is that breakfast really is the most important meal of the …
Migraine headaches affect about 15 percent of the population. Although men can actually suffer from migraines, it is the women that are more affected. Experts believe that migraine is hereditary as researches have revealed more than 80 percent of people suffering from it have a family history of the problem. Migraine headaches may not seem …
Everybody has definitely experienced a headache once in his or her lifetime. Since it is one of the indispensable and common illnesses everyone experiences, people have learned to find ways to relieve the discomfort brought by headache. REMEDYING HEADACHES Headaches are usually caused by physical and emotional stress. If you are dying to find a …
When people are unable to think properly and look straight, chances are the person has a headache. Cases such as these may be mild to severe which is why doctors say, “ its only in the head.” There are two kinds of headaches. The first is called the tension headache, which may happen for a …
If you’ve been looking for a way towards a high octane diet, you’ll find fiber to be exactly what you need. Even though research has shown fiber to be powerful, many people aren’t taking this nutrient seriously. To help you fuel your health with fiber, here are 10 facts to help. 1. Fiber fights diseases. A diet high …
Nutrition as it applies to our daily lives means that we take in what we need to maintain our body’s healthy state. What about eating habits? What about vitamins? What role does our daily intake play in our health? More than you have been lead to believe or understand. The body’s ability to remain well …