Doctor, blogger, dreamer. Health, food, beauty, emotions and lifestyle.
Learning to prioritize in life is another effective way to be happier. Life is about priority in every aspect, yet most of us fall short of prioritizing in a productive way. Priority is the idea of deciding what things are the most important to you and acting on them. For example, someone on a diet …
Start the day with positive affirmation How you start the morning sets the tone for the rest of the day. Have you ever woken up late, panicked, and then felt like nothing good happened the rest of the day? This is likely because you started out the day with a negative emotion and a pessimistic …
Stop Expecting Life to Be Easy. The truth is, life gets tough at times. For all of us. It can even be painful. But you’re brave and resourceful, and you can take it. Know that sometimes things won’t be easy, and adopt the attitude that you have what it takes to deal with anything that …