Doctor, blogger, dreamer. Health, food, beauty, emotions and lifestyle.
Anxiety And Stress Relief Life and all its inordinate problems can often appear as a giant bearing down on you. It’s enormous footsteps shake and shudder the very foundations of your life bringing stress and anxiety. Relief from these problems can seem like a lifetime away. When bills pile up, family demands overwhelm, tasks in …
Stress is the manner on how your body react to some changes, may it be internal or external. It is also some elements from the nature which affects an individual. Because of the accumulation of stress in our lives, we usually treat stress negatively. However, stress can be both positive and negative. It is also …
Accept the problem You have to be at peace with a problem, for the solution you have to accept yourself where you are, no matter what – you cannot solve any problem without first accepting it, and yourself. We spend so much of our time trying to deny what has happened or deny a part …
If you are like most people you’ve probably gone through difficult periods in your life, if you have, you may have noticed that you put on weight, even if you were actually eating less. The fact is that stress can make you fat. Here’s Why… Research scientists have discovered that the hormone cortisol, loves stress …
In this featured article we’ll teach you how to emotionally de-clutter your life and magnetically pull the things you want closer to you. 1) Accept the problem You have to be at peace with a problem, you have to accept yourself where you are, no matter what – you cannot solve any problem without first …