Doctor, blogger, dreamer. Health, food, beauty, emotions and lifestyle.
Anyone who has ever had a migraine will say they do not just happen in the head. The headache is usually the worst and most painful part of a migraine, but there is more. Most migraineurs (people who suffer from migraines) will talk about photosensitivity (sensitivity to light), phonosensitivity (sensitivity to sound), scent sensitivity, gastric …
What are ovarian cysts? A cyst is a little balloon filled with air or fluid on one of the ovaries, which then exerts pressure on the right or left side of the lower abdomen. These cysts can be painful. Besides the pain in the lower abdomen, some other symptoms are: erratic, painful periods, often with …
Vitamin A is needed for good eyesight and optimal functioning of the immune system. Cod liver oil, dairy products, sweet potatoes and dark green leafy vegetables are all great natural food sources of vitamin A. Vitamin B1, also known as thiamin, is imperative to the body’s ability to process carbohydrates. Whole grain breads, cereals …