Doctor, blogger, dreamer. Health, food, beauty, emotions and lifestyle.
When you feel like yesterday was a struggle and you want to create better tomorrows… “Learn from yesterday, live for today, hope for tomorrow” When your soul has been feeling a little unhappy and you want an energy boost… “Take time to do what makes your soul happy” When you want to know how to …
When you’re experiencing difficulties in life and it feels like you’re going backwards. “An arrow can only be shot by pulling it backward. When life is dragging your back with difficulties, it means it’s going to launch you into something great. So just focus, and keep aiming” When you want to grow a more positive …
When you’re feeling blue or things are a little flat… “When you can’t find the sunshine, be the sunshine” When you want to make your life feel better and your thoughts more positive… “The grass is greener where you water it” When you want to take control of your life and make the most of everything …
1. Thank you for this gift of a whole new day. I am grateful. 2. How can I best serve the Universe today? 3. Amazing things happen to me every single day. 4. I am excited to see what happens today! 5. I dedicate today to love and kindness. 6. I am going to give …
Eat a real breakfast. Eating anything at all for breakfast puts you ahead of a lot of people. People who eat breakfast are less likely to be obese, they have more stable blood-sugar levels, and they tend to be less hungry over the course of the day. And these are just the statistics for people …