1.Wake up early in the morning.
- Make your bed.
- Stretch as soon as you get out of bed.
- Hydrate first thing in the morning.
- Drink lots of water throughout the day.
- Practice breathing deeply throughout the day.
- Meditate before touching your phone.
8.Plan + set your priorities before starting day. - Plan your year, months, and weeks in advance.
- Keep your life in order with a life binder.
- Exercise 3-5 times per week.
- Make a vision board + practice visualization.
- Recite positive daily affirmations.
- Practice gratitude daily.
- Make time to reflect on life.
- Reframe negative thoughts into positive ones.
- Don’t worry about things you can’t control.
- Listen more than you speak.
- Laugh and smile freely.
- Flirt.
- Perform a morning skincare routine.
- Perform an evening skincare routine.
- Make +use natural beauty products.
- Wear sunscreen daily.
- Deep condition your hair regularly.
