15 things that wil increase your happiness
- Spend less time on your phone
- Meditate
- Cold showers
- Work out
- Clean your space
- Spend time with high vibe people
- Go on walks / runs
- Yoga
- Reading and painting
- Waking up early
- Deep breathing
- Stop listening to sad music
- Stop overthinking
- Tell yourself positive things
- Smile at yourself in the mirror
