Category «Happy Life»
8 truths to guide to happiness
What successful people do during weekends
Anxiety and Stress Relief

Anxiety And Stress Relief Life and all its inordinate problems can often appear as a giant bearing down on you. It’s enormous footsteps shake and shudder the very foundations of your life bringing stress and anxiety. Relief from these problems can seem like a lifetime away. When bills pile up, family demands overwhelm, tasks in …
12 steps to self-care

THE TWELVE STEPS TO SELF-CARE 1. IF IT FEELS WRONG, DON’T DO IT.2. SAY EXACTLĂ WHAT YOU MEAN.3. DON’T BE A PEOPLE PLEASER.4. TRUST YOUR INSTINCTS.5. NEVER SPEAK BAD ABOUT YOURSELF.6. NEVER GIVE UP ON YOUR DREAMS.7. DON’T BE AFRAID TO SAY NO.8. DON’T BE AFRAID TO SAY YES.9. BE KIND TO YOURSELF.10. LET GO …