Doctor, blogger, dreamer. Health, food, beauty, emotions and lifestyle.
“All our dreams can come true if we have the courage to pursue them.” –Walt Disney “Good things come to people who wait, but better things come to those who go out and get them.” –Anonymous “If you do what you always did, you will get what you always got.” –Anonymous “Success is walking from …
1. “If you want to achieve greatness stop asking for permission.” –Anonymous 2. “Things work out best for those who make the best of how things work out.” –John Wooden 3. “To live a creative life, we must lose our fear of being wrong.” –Anonymous 4. “If you are not willing to risk the usual …
When you feel like yesterday was a struggle and you want to create better tomorrows… “Learn from yesterday, live for today, hope for tomorrow” When your soul has been feeling a little unhappy and you want an energy boost… “Take time to do what makes your soul happy” When you want to know how to …
When you’re experiencing difficulties in life and it feels like you’re going backwards. “An arrow can only be shot by pulling it backward. When life is dragging your back with difficulties, it means it’s going to launch you into something great. So just focus, and keep aiming” When you want to grow a more positive …
When you’re feeling blue or things are a little flat… “When you can’t find the sunshine, be the sunshine” When you want to make your life feel better and your thoughts more positive… “The grass is greener where you water it” When you want to take control of your life and make the most of everything …
1. Thank you for this gift of a whole new day. I am grateful. 2. How can I best serve the Universe today? 3. Amazing things happen to me every single day. 4. I am excited to see what happens today! 5. I dedicate today to love and kindness. 6. I am going to give …
Eat a real breakfast. Eating anything at all for breakfast puts you ahead of a lot of people. People who eat breakfast are less likely to be obese, they have more stable blood-sugar levels, and they tend to be less hungry over the course of the day. And these are just the statistics for people …
Plan the night before. Put down just 1-3 of the most important things you want to get done on a to-do list. By keeping the list very limited it becomes easier to actually get the most important thing(s) done. Prepare the night before. Reduce the stress during your morning by getting the simple details out …
Get some positive information into your mind over breakfast. Start your day with something that does not depress you or makes you feel powerless to change your life or the world in some small or bigger way. Add inspiration and optimism by for example: Reading one or a couple of new posts from positive, funny …
There will always be reasons to doubt your journey, There will always be reasons to quit the pursuit of purpose, There will always be reasons to compare your journey to someone else’s, Always remember, your journey is different, your fight is unique, your dreams are valid. Keep pushing, keep digging, keep fighting. And never ever …