Ways to create a better life
Ways to create a better life: STOP-playing the victim card-making excuses-letting society tell you how to live-trying to make other people happy-relying on others to make you happy-doubting yourself START-enjoying alone time-turning off gadgets and go outside-positive thinking-believing in yourself-making your own happiness-expressing your creativity-acknowledging your desires/dreams/wishes-make everything you want happen-making your own happiness tips-helping …
10 simple ways to be attractive
8 truths to guide to happiness
What successful people do during weekends
Anxiety and Stress Relief
Anxiety And Stress Relief Life and all its inordinate problems can often appear as a giant bearing down on you. It’s enormous footsteps shake and shudder the very foundations of your life bringing stress and anxiety. Relief from these problems can seem like a lifetime away. When bills pile up, family demands overwhelm, tasks in …
Here are some tips to reduce stress
Stress is the manner on how your body react to some changes, may it be internal or external. It is also some elements from the nature which affects an individual. Because of the accumulation of stress in our lives, we usually treat stress negatively. However, stress can be both positive and negative. It is also …
12 steps to self-care
THE TWELVE STEPS TO SELF-CARE 1. IF IT FEELS WRONG, DON’T DO IT.2. SAY EXACTLĂ WHAT YOU MEAN.3. DON’T BE A PEOPLE PLEASER.4. TRUST YOUR INSTINCTS.5. NEVER SPEAK BAD ABOUT YOURSELF.6. NEVER GIVE UP ON YOUR DREAMS.7. DON’T BE AFRAID TO SAY NO.8. DON’T BE AFRAID TO SAY YES.9. BE KIND TO YOURSELF.10. LET GO …
10 simple ways to be attractive
The two sides of medicine
Throughout time there have always been two opposing points of view as to how to maintain good health, or how to regain it after having lost it. This conflict has continued since ancient times, and no doubt will continue well into the future. One ‘side’ believes good health is as a result of outside intervention …