Message of the day
How to be a better person everyday
HOW TO BE A BETTER PERSON EVERYDAY BE EMPATHICBE PATIENTDO YOUR BESTDON’T BE SELFISHBE KINDBE GENEROUSHELP TO OTHER PEOPLELEARN FROM OTHERSBE OPEN MINDEDFIND WHAT MAKES YOU HAPPY AND DO ITCOMMUNICATE WITH PEOPLE REGULARLYACCEPT OTHER OPINIONSREADING WILL OPEN YOUR MINDLEARNING NEW THINGS EVERYDAYMAKE OTHER PEOPLE HAPPYLISTEN TO OTHER PEOPLESHARE YOUR LIFE WITH PEOPLECHOOSE TO BE HAPPYDON’T …
Simple ways to simplify your life – Message of the day
Always be…
Always be kind to yourself.Always take care of yourself.Always speak good to yourself.Always count your blessings.Always treat yourself well.Always respect yourself.Always appreciate yourself.Always value yourself.Always be there for yourselfAlways be happy with yourself.Always think good thoughts.Always better yourself.Always be patient with yourself.Always push yourself.Always be yourself.
Simple formula for living
SIMPLE FORMULA FOR LIVING Return everything you borrow.Stop blaming other people.Admit it when you make mistakeGive clothes not worn to charityDo something nice and try not to get caught.Listen more; talk less,Every day take a 30 minutes walk.Strive for exeellence, not perfection.Be on time. Don’t make excuses.Don’t argue. Get organized.Be kind to unkind people.Take time …
Short message of the day
4 STEPS TO CHANGE YOURLIFE 1) Stop complaining and appreciate how lucky you are each day. 2) Embrace loneliness and reinvent yourself in the process 3) Say goodbye to people that don’t bring positive energy into your life. 4) Commit to the goals you set and never look back.
Be with someone who…
— Be with someone who does these 6 things for you! Be with someone who respects you, even when you’re not around. Be with someone who puts down their phone and wants to know how your day was. Be with someone who loves you, even when you’re not the easiest to love. Be with someone …
Warning signs You’re mentally and emotionally exhausted
WARNING SIGNS“You’re mentally and emotionally exhausted” 1. Easily irritated2. Completely unmotivated3. Anxiety or panic attacks4. Trouble sleeping5. No patience6. Indigestion7. Crying unexpectedly8. Detached from reality9. You feel empty
How to be Mindful in your Daily Life
How to be Mindful in your Daily Life Allow and accept the different feelings you experience knowing these will change throughout the day. Don’t judge yourself for having negativefeelings. Don’t believe every thought that pops into your head. Some of these are true, but many will be false. Slow down and take life at a …