Doctor, blogger, dreamer. Health, food, beauty, emotions and lifestyle.
15 things that wil increase your happiness Spend less time on your phone Meditate Cold showers Work out Clean your space Spend time with high vibe people Go on walks / runs Yoga Reading and painting Waking up early Deep breathing Stop listening to sad music Stop overthinking Tell yourself positive things Smile at yourself …
MORNING GRATITUDE AFFIRMATIONS l am grateful for this beautiful day.l am overflowing with happiness, joy and gratitude.I am appreciative for all of the wonderful things this day brings for me.I’m grateful for who I am.I’m thankful for everything that I have.I’m grateful for the opportunities this new day brings to me.I invite gratitude into my …
Change Your Life in 90 days: Eliminate sugar Go to bed early Drink only water Read 15 pages per day Write out your thoughts Stop watching the news Workout 5 times per week Start building a side hustle Repeat for 90 days You’ll become unrecognizable. Photo Pixabay
How to live life? Balance is more important Is life worth living without a dream?We all need dreams and goals to get us through the days and years. If they are big and take years to achieve or rather 5 mins is insignificant, they are all important! Can you truly be satisfied living someone elses …
3 Simple Keys to Getting Rid of Fear Fear doesn’t help you, it hinders you. Fear doesn’t get you through an open door; it keeps you in the hallway. Fear never helps you put your best foot forward; it just keeps both of your feet in cement. You can live without fear. Fear is your …
7 Ways to Use the Law of Attraction to Manifest Faster Result The whole idea of the law of attraction is to be a co creator with God in manifesting the things that are deepest to your heart. When you use the law of attraction in the right way you can experience manifesting your desires …
“The secret of happiness, you see is not found in seeking more, but in developing the capacity to enjoy less.”-Socrates “The more man meditates upon good thoughts, the better will be his world and the world at large.” — Confucius “The greatest blessings of mankind are within us and within our reach. A wise man …
Eating well will improve your health. Exercising well will improve your body. Meditating well will improve your mind. Writing well will improve your thinking. Reading well will improve your life.
Accept the problem You have to be at peace with a problem, for the solution you have to accept yourself where you are, no matter what – you cannot solve any problem without first accepting it, and yourself. We spend so much of our time trying to deny what has happened or deny a part …
How to Improve Personal Life Throughout our lives, we all had the desire to be all we can be, although some of us ignore this desire. Many times, we may stay in our comfort zone without realizing that we are passing up opportunities to do something that we truly enjoy. Of course, the money may …