Tag «quotes»
Things You Can Control
Warning signs You’re mentally and emotionally exhausted
WARNING SIGNS“You’re mentally and emotionally exhausted” 1. Easily irritated2. Completely unmotivated3. Anxiety or panic attacks4. Trouble sleeping5. No patience6. Indigestion7. Crying unexpectedly8. Detached from reality9. You feel empty
How to be Mindful in your Daily Life
How to be Mindful in your Daily Life Allow and accept the different feelings you experience knowing these will change throughout the day. Don’t judge yourself for having negativefeelings. Don’t believe every thought that pops into your head. Some of these are true, but many will be false. Slow down and take life at a …
15 bed time affirmations
15 bed time affirmations I’m calm and peaceful. l’ve done my best today. I’m grateful for this day’s opportunities. My mind is restful. l’m proud-of myself. Everything did today leads to a better tomorrow. My heart is grateful. My heart is pure. My body is relaxed. I’m happy with my accompishments. I’m proud of my …
Habits to help you prosper
Habits to help you prosper Dream big.Plan ahead.Get up early.Stay focused.Watch less TV.Invest in yourself.Read more books.Avoid time wasters.Take calculated risks.Write down your goals.Live on less than you make.Make your health a priority.Do work that matters to you.Learn from people you admire.Foster meaningful relationships.Cultivate an attitude of gratitude.Take action, even when it’s scary.Have a powerful …
What you should never do
WHAT YOU SHOULD NEVER DO 1)NEVER allow people to disrespect you, or it will happen again. 2)NEVER allow anyone to tell you your goals are too big or impossible. 3)NEVER date an unavailable person. Thisincludes, people who are married, in a committed relationship, or actively using and addicted to drugs, alcohol or something else. 4)NEVER …
Everyone should read
EVERYONE SHOULD READ It does not matter how slowly you go as long as you do not stop. Choose a job you love, and you will never have to work a day in your life. Life is really simple, but we insist on making it complicated. Our greatest glory is not in never falling, but …
Worst habits people have that affect their lives
WORST HABITS PEOPLE HAVE THAT AFFECT THEIR LIVES Dominating conversation. Everyone wantsto be heard but most of us just speak. Overthinking. Most of the time it only makesyou sadder and drags you. Over attachment with people. Focus on yourself. Procrastination. You’ll never do it if you don’t do it now. Cheating yourself. Because you dare …
15 things that will increase your happiness
15 things that wil increase your happiness Spend less time on your phone Meditate Cold showers Work out Clean your space Spend time with high vibe people Go on walks / runs Yoga Reading and painting Waking up early Deep breathing Stop listening to sad music Stop overthinking Tell yourself positive things Smile at yourself …