Doctor, blogger, dreamer. Health, food, beauty, emotions and lifestyle.
Free yourself from the weight of other people’s criticism and start living life on your own terms. Discover how to build self-confidence, protect your mental health, and find inner peace regardless of what others say.
Life Between Victories and Defeats Life is not a straight line. It’s a series of ups and downs, moments when we feel like we’re flying, and others when we can’t see a way out of the darkness. And it is in that unpredictability that its magic lies. Victories empower us. They give us confirmation that …
Finding Meaning and Living a Better Life Every day is an opportunity to create a life that feels rich with purpose. It doesn’t have to be complicated or extraordinary. Sometimes, it simply means waking up with gratitude, choosing to be kind, and daring to believe that your dreams matter. A meaningful life isn’t defined by …
Evening Message – Joy, Strength, and the Meaning of Life When evening comes and everything grows quiet, we finally hear our inner voice most clearly. This is the time when impressions settle, when your soul asks if you have truly lived today the way you wish to. Remember the words: “Don’t count the days, make …
“I believe in the suneven when it is not shiningAnd I believe in love,even when there’s no one there.And I believe in God,even when He is silent.I believe through any trial,there is always a wayBut sometimes in this sufferingand hopeless despairMy heart cries for shelter,to know someone’s thereBut a voice rises within me, saying hold …
The word ‘attitude’ comes from the Italian for ‘posture’ is means it’s how you carry yourself, something you hold in your whole being, your entire approach to the world. This positivity has the potential to benefit all areas of your life. It allows you to be more open and resilient in the face of life’s …